Great way to start your day without eating a heavy meal. Fantastic before or after workout sessions. Muscle Gain and weight management. Produced with Canadian milk Fairlife Nutrition Plan Protein Shake is a high protein and low sugar nutrition shake. 30 g of high-quality protein, 150 calories and 2 grams of sugar per serving, it is a satisfying way to get the nutrition you need. Rich, creamy nutrition shake Made from Fairlife ultra-filtered 2 g sugar per serving Contains 8 naturally occurring vitamins and minerals 11.5 oz. each 18 pack.